Carol Dunne
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Psychotherapy

Psychotherapy is designed to help you to focus on emotional issues from the past that are preventing you from moving forward with your life.

A steady, slow process, psychotherapy allows a person, working with a therapist, to realise a fuller understanding of their abilities, difficulties, drivers or worries. Often habits learnt as a child cause issues as an adult and need to be "un-learnt".

Psychotherapy allows you to come to terms with these issues and to move forward in a positive way.

This form of counselling can be very effective in dealing with distress caused by a wide variety of factors, be it family or relationship breakdown, bereavement, work-related stress or lifestyle issues such as smoking or alcohol addiction.

Carol is an experienced psychotherapist, a calm and non-judgemental listener who will work with you. Contact Carol to find out more.